They are pretty tight and hard so I need to break them in because I don’t want to go to class on monday with shoes that are hard to dance in
DONT COMMENT ON MY CHOICE OF BALLET SLIPPERS. I GOT FULL SOLED GET OVER IT
How can I build endurance & stamina? I think part of it may be that I need new pointe shoes, last year my pointe shoes broke right after the performance and this year (I have a new pair, obviously..) they’re wearing out.
I eat very healthy. Granola cereal or eggs in the morning, a light lunch and low fat chicken skillet for dinner.
Whats a better work out for getting leaner but at the same time getting stronger?
I’ve started going to the gym and already I have seen improvements in my body. I’m a bigger guy, 6′1 and 235lbs. I may not seem like the dancer type of body. I’ve enjoyed working out by lifting wieghts but I’ve already gotten negative responses from my dance teachers for doing so. They say I am bulking up rather than getting leaner. I started using the treadmill but this led to knee problems and bulkier legs muscles that prevented me from completing my lines (dancer talk…sorry). I started using the elyptical and this made it better.
I eat very healthy. Granola cereal or eggs in the morning, a light lunch and low fat chicken skillet for dinner.
What a better work out for getting leaner but at the same time getting stronger?