Twist Board for exercise?????
What does a twist board do. I saw them on amazon and all over the internet but you just stand on the thing and twist? Sounds like it could work the waist but I don’t see how it trims hips and thighs. Can someone explain exactly what this is (other than manufacturer description) and what it does and how it works?
Doesn’t seem like it would be high impact or high cardio if you are just twisting.
Confused– please help!
Comments(1)
are you talking about twister? i used to love that game. i guess if you play naked it could be exercise.
as for the twist board, it is junk. dont waste your money. you already answered the question yourself. it is not high intensity work, its a scam