Waltzline is All About Dance » Injuries http://www.waltzline.com Dance, Waltzing, Ballet, and More! Sun, 20 Nov 2011 21:07:31 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 How can I make my back flexible again for dance? http://www.waltzline.com/2009/how-can-i-make-my-back-flexible-again-for-dance.html http://www.waltzline.com/2009/how-can-i-make-my-back-flexible-again-for-dance.html#comments Wed, 14 Jan 2009 13:30:00 +0000 admin http://waltzline.com/2009/how-can-i-make-my-back-flexible-again-for-dance.html
Ashley A asked:

I injured my back end of March 2007 and I'm still having trouble getting my back once more flexible for the dance. Are there any exercises or stretches that might help with the flexibility and / or strength?

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